[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.saag.sk\/zbavte-sa-dvojitej-brady\/#Article","mainEntityOfPage":"https:\/\/www.saag.sk\/zbavte-sa-dvojitej-brady\/","headline":"Zbavte sa dvojitej brady","name":"Zbavte sa dvojitej brady","description":"Dvojit\u00e1 brada nevyzer\u00e1 pekne na \u017eiadnej \u017eene. T\u00fdmto probl\u00e9mom sa zapodievaj\u00fa \u017eeny mlad\u0161ie, ale aj star\u0161ie, \u017eeny s nadv\u00e1hou, ale dvojit\u00e1 brada tr\u00e1pi aj \u017eeny, ktor\u00e9 s\u00fa \u0161t\u00edhle. Zbavi\u0165 sa tejto estetickej vady m\u00f4\u017ee by\u0165 pritom celkom jednoduch\u00e9. D\u00f4vody vzniku dvojitej brady. Ak pozn\u00e1te d\u00f4vod viete ako na dvojit\u00fa bradu. Nech je d\u00f4vod ak\u00fdko\u013evek d\u00e1 […]","datePublished":"2018-04-10","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.saag.sk\/author\/#Person","name":"","url":"https:\/\/www.saag.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f3f77307dfb7a1a6ad06d8ef95ed6ed296a0507575d3814dc8c8630c3a7fa477?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f3f77307dfb7a1a6ad06d8ef95ed6ed296a0507575d3814dc8c8630c3a7fa477?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"saag.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.saag.sk\/wp-content\/uploads\/img_a288426_w16517_t1528632113.jpg","url":"https:\/\/www.saag.sk\/wp-content\/uploads\/img_a288426_w16517_t1528632113.jpg","height":0,"width":0},"url":"https:\/\/www.saag.sk\/zbavte-sa-dvojitej-brady\/","wordCount":442,"articleBody":"Dvojit\u00e1 brada nevyzer\u00e1 pekne na \u017eiadnej \u017eene. T\u00fdmto probl\u00e9mom sa zapodievaj\u00fa \u017eeny mlad\u0161ie, ale aj star\u0161ie, \u017eeny s nadv\u00e1hou, ale dvojit\u00e1 brada tr\u00e1pi aj \u017eeny, ktor\u00e9 s\u00fa \u0161t\u00edhle. Zbavi\u0165 sa tejto estetickej vady m\u00f4\u017ee by\u0165 pritom celkom jednoduch\u00e9.D\u00f4vody vzniku dvojitej brady. Ak pozn\u00e1te d\u00f4vod viete ako na dvojit\u00fa bradu. Nech je d\u00f4vod ak\u00fdko\u013evek d\u00e1 sa ho zbavi\u0165. Nadv\u00e1ha \u2013 hlavn\u00fd a naj\u010dastej\u0161\u00ed d\u00f4vod vzniku tohto probl\u00e9mu. Tuk sa uklad\u00e1 nie len na stehn\u00e1ch, zadku, ale aj v brade. Pokia\u013e nezmen\u00edte sp\u00f4sob \u017eivotn\u00e9ho \u0161t\u00fdlu m\u00f4\u017ee vznikn\u00fa\u0165 aj trojit\u00e1 brada. Vek \u2013 vekom prich\u00e1dza poko\u017eka o elasticitu. T\u00fdm poko\u017eka ov\u00edsa a ochabuje a za\u010d\u00edna sa formova\u0165 dvojit\u00e1 brada. Vek s\u00edce nezastav\u00edte, ale oddiali\u0165 prejavy starnutia na poko\u017eke m\u00f4\u017eete. G\u00e9ny \u2013 ak netrp\u00edte nadv\u00e1hou, ani ste n\u00e1hle neschudli a patr\u00edte k mlad\u0161ej vekovej skupine probl\u00e9m dvojitej brady m\u00f4\u017ee by\u0165 v g\u00e9noch. Pokia\u013e aj va\u0161i rodi\u010dia, \u010di star\u00ed rodi\u010dia maj\u00fa dvojit\u00fa bradu zdedili ste to po nich.Zato\u010dte s dvojitou bradou. Dvojitej brady sa m\u00f4\u017eete zbavi\u0165 cvi\u010den\u00edm Zho\u010fte zo svojej hmotnosti, zbavte sa nadbyto\u010dn\u00e9ho tuku a aj va\u0161a brada sa zmen\u0161\u00ed. Ak je d\u00f4vodom dvojitej brady vek pleti ch\u00fdba vlhkos\u0165, v\u010faka ktorej je poko\u017eka menej pru\u017en\u00e1, ochabnut\u00e1 a ovisnut\u00e1. Zadov\u00e1\u017ete si kozmetick\u00e9 pr\u00edpravky s obsahom kyseliny hyalur\u00f3novej. Pr\u00e1ve t\u00e1to zlo\u017eka va\u0161ej poko\u017eke ch\u00fdba. Kyselina hyalur\u00f3nov\u00e1 prenikne do poko\u017eky, navia\u017ee na seba vodu a zv\u00e4\u010d\u0161\u00ed svoj objem tis\u00edc n\u00e1sobne. Z\u00e1rove\u0148 podpor\u00ed tvorbu kolag\u00e9nu. Kolag\u00e9n zv\u00fd\u0161i pru\u017enos\u0165 poko\u017eky \u2013 ovisnut\u00e1 brada sa takto znova napne.Cviky na bradu. Vyplazujte jazyk \u2013 p\u00e1r kr\u00e1t do d\u0148a vyplazte poriadne jazyk. Ak to budete robi\u0165 spr\u00e1vne budete c\u00edti\u0165 nap\u00e4tie pod bradou \u2013 takto rozh\u00fdbete a posiln\u00edte svaly na brade. Zaklo\u0148te hlavu \u2013 \u013eahnite si na poste\u013e tak, aby v\u00e1m visela hlava dolu. Pomaly hlavu dv\u00edhajte hore a\u017e k hrudi (dotknite sa bradou hrudi). V tejto polohe vydr\u017ete 5 a\u017e 8 sek\u00fand a dajte hlavu dole. Zopakujte cvik 10 kr\u00e1t. Precvi\u010d\u00edte svaly na krku. Lahnite si na poste\u013e, mierne zdvihnite hlavu a oto\u010dte ju doprava, potom do\u013eava (najviac ako m\u00f4\u017eete) a polo\u017ete hlavu na poste\u013e. Toto zopakujte 10 kr\u00e1t. Poriadne precvi\u010d\u00edte svaly na krku a z\u00e1rove\u0148 aj na brade.                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zbavte sa dvojitej brady","item":"https:\/\/www.saag.sk\/zbavte-sa-dvojitej-brady\/#breadcrumbitem"}]}]